Mental Health Resources - Non Crisis

Seeking help during a non-crisis emergency in mental health is crucial as it allows for proactive management and support before the situation potentially escalates. Addressing mental health concerns early on can prevent them from worsening and impacting various aspects of life, such as work, relationships, and overall well-being. Seeking help during non-crisis moments provides an opportunity to access resources, guidance, and professional support that can offer coping strategies, therapy, or medication management, ultimately aiding in the restoration of mental wellness. Additionally, early intervention fosters a sense of empowerment, enabling individuals to take control of their mental health journey and work towards improved resilience and recovery.

• Contact a Non-Crisis Mental Health Provider: https://www.dhs.state.il.us/page.aspx?item=43695

• Recovery Support Services: https://www.dhs.state.il.us/page.aspx?item=36696

• Do you need a confidential, free phone service offering mental health support, CALL the WARM LINE at 866-359-7953

• Disaster Distress Helpline: 1-800-985-5990

• National Helpline: 1-800-HELP (4357)